What are you filled up on?
What I mean by this is: are you filled up to the brim with stress, exhaustion, overwhelm, too much doing, over-thinking…basically being stuck, once again, in man-mode or are you filled up with life force, juice, energy, joy?
I think you know which one you are immediately, right!
I still get stuck in man-mode.
It is such an entrenched habit after so many years of training to be in that mode. It’s like I’ve been doing weights with just one arm for most of my life!
I created this video to ask YOU the question, so that you can start to recognize what types of things are filling your body, mind and energy and a few tips on how to fill up on the good stuff!
Enjoy the video, and I’d love you to leave a comment below the video on YouTube. I’ll be checking and answering them for you. How to Move From Low Energy to High Energy